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One You Haringey
Healthy lifestyle services tailored to individual needs for Haringey residents.
One You Haringey enables residents to access guided support to quit smoking, lose weight, be more active and cut out or drink less alcohol.
It also offers an NHS health check to help Haringey residents to stay healthy and prevent conditions like heart diseases, cancer and diabetes.
A guided programme of support with qualified health coaches helps participants to make small, sustainable changes to improve their health and wellbeing and live a longer, happier life.
Haringey GP Federation is commissioned by Haringey Council to deliver the One You Haringey programme which provides tools, motivational support and encouragement every step of the way. This includes face-to-face support as well as a personalised mobile app.
Residents can also get involved in supporting their community to live healthier lifestyles through a health ambassador programme.
We have worked with and listened to Haringey residents to make sure that One You Haringey offers the targeted, personalised care and support they need to manage their health proactively and in ways that suit them best.
Haringey residents can access the service either by self-referral or by referral from a health care professional or community group via the website or via telephone at 020 8885 9095.
Why is One You Haringey needed?
Council data shows a 15-year gap in healthy life expectancy between the richest and least well-off parts of the borough of Haringey. The top five risk factors for long-term conditions, poor health and early death in Haringey are:
- Poor diet: 3 in 5 adults do not eat a healthy diet
- Smoking: Nearly 1 in 5 people smoke
- High blood pressure: More than 1 in 5 adults have high blood pressure
- Physical inactivity and unhealthy weight: Nearly 2 in 3 adults are overweight or obese
- Excess alcohol: 1 in 5 people drink too much
- One You Haringey provides support for residents to bring about improvements in all these areas